The return of “What I Ate Wednesday”! I didn’t take pictures of all the liquids I drank today but it’s been quite hot so there was a significant amount of water and herbal tea outside of what you see here.

Rooibos Superfruit tea hot chocolate (steeped the teabags and added raw cacao and stevia).

Cinnamon Ginger Green Juice with a little cayenne. I’ve really been loving cayenne in my juices lately.

A bag of carrots, a sliver of avocado, and a little bag of black olives for lunch.

Dinner was a huge salad of romaine, raw corn, green onions, garlic, cherry tomatoes and brussel sprouts baked in sunbutter, stevia and coconut aminos.

A rare non-chocolate bar dessert, Coconut Secret’s coconut bar.

I loke your “What I ate “, please keep it!!! It is insparing always.
Thanks, that’s good to know, I was worried it was getting boring!
I love those Coconut Secret Bars! They are so satisfying!
I just want to ask do you still avoid fruit or you eat some? I have read that you have been avoiding fruit cause detox ………
I have done sugar and yeast cleanses in the past and in general keep my sugar intake to a minimum but I’m not avoiding any particular thing at the moment.
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Do you really eat a whole bag of carrots for lunch??
heck yes!