Today has been a huge improvement on yesterday. No headache but definitely hungrier and crave-ier than the first few days. I was walking through the plane today and even the faux cheese smelled good 
It’s such a funny thing to have cravings but not be worried in the slightest that they’ll throw me off track. As tasty as certain things have been sounding (burritos…cauliflower rice…anything with cheese…) I don’t actually want to eat them. It’s empowering being able to notice a craving and just be alright with it without indulging it.
I’m planning for a colonic tomorrow, thank goodness, which should help with the cravings and remove any awakened waste that’s keeping me less energetic than I was when I started. I’ve heard juicing and colon cleansing referred to as soap and water for your inner bits. The juice is the soap, awakening the old waste stored in your body and getting it ready to go, and the colonic is the water, removing what was awakened. I know a lot of people don’t believe in colon cleansing but I would imagine they also haven’t experienced what it’s like to wake up a bunch of old stuff and remove it. It feels like freedom in your body. It’s good stuff.
The Juice:
2 Tbsp bee pollen
32 oz Peppermint Mocha herbal tea with stevia
24 oz orange juice with sun chlorella
32 oz lemon/carrot/apple juice
50 oz orange/celery/romaine juice with stevia
2 Tbsp bee pollen
1 Tbsp raw buckwheat honey
16 oz apple/beet/spinach juice with buckwheat honey, cinnamon and cayenne
32 oz romaine/cucumber/pear juice
Awesome Rande! I am loving following your journey. Thanks so much
Yaaaay, I’m happy to hear from you!!
Great to follow this journey. I’ve put on 25lbs in past 2 years after injuries sustained as a marathon runner limited my exercise. I did not change my eating habits (and stopped running) and so now I find myself as heavy as I have ever been and feeling sluggish, achy and old.
Today- I had about 70oz of juice (kale, carrot, ginger, pear) and had a regular dinner (tofu sausage). Normally, I’d follow up dinner with several glasses of wine or beer. Gonna skip all that alcohol and sugar tonight and get some sleep. Perhaps in a few weeks I’ll work up to a juice FEAST.
That juice sounds wonderful, I should try that combo! I did used to like having wine a few times a month and even leading up to the juice feast I was having it probably once a month. I let it go pretty naturally because it just started not to feel so great in most cases. Hope you get lots of sleep tonight and let me know if you decide to join me in juicing
how do you store all those juices during the day? Do you ever freeze them? I’m on day 3 of a 30 day Rose Cleanse. Luckily I’ve been able to work from home but have to be back at work tomm. Any tips for storing/making juices?When I did this before, I only consumed green lemonade. Now I’ve added tons of new juices. Lovin it!
Well if I’m home I’ll just make them when I’m ready to drink them. If I’m going out I’ll put them in a cooler in my car. If I’m at work I transport them in the cooler and then put them on ice when I get there. My juices last ’til evening this way!